Welcome to A Burden Shared Psychotherapy
At A Burden Shared Psychotherapy, I believe in fostering a safe and supportive space where you can explore your experiences and grow. Located in Tobermory, ON, Canada, my practice is founded on empathy, genuine connection, and non-judgmental acceptance. I am here to walk alongside you on your journey towards well-being.
My approach to healing and growth
My primary approach is Person-Centred (Humanistic) therapy, emphasizing empathy, congruence, and unconditional positive regard. I integrate various modalities such as CBT, DBT, ACT, IFS, and Mindfulness to meet your unique needs, all within a trauma-informed, culturally humble, feminist, and anti-oppressive framework.
Person-centred care
Experience therapy grounded in your unique perspective. I prioritize your growth through empathy, genuine connection, and non-judgmental acceptance.
Integrated modalities
I blend CBT, DBT, ACT, IFS, Mindfulness, and more to create a tailored therapeutic experience that respects your individual needs and preferences.
Trauma-informed & inclusive
My practice is built on a feminist, anti-oppressive, and trauma-informed foundation, embracing cultural humility and the full spectrum of human diversity.
Resources & insights
Stay informed and empowered with my collection of resources and blog posts designed to support your mental wellness journey.
"Finding a therapist who truly listens and understands has been life-changing. A Burden Shared Psychotherapy provided the compassionate support I needed to navigate my challenges."
Margaret
Connect with me
Tobermory, ON, Canada
Availability
Contact me to schedule an appointment.
Evening and weekend appointments may be available.
Contact
519 803 2483
martha.aitkin@gmail.com
Learn more about fees
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