Welcome to A Burden Shared Psychotherapy
At A Burden Shared Psychotherapy, I believe in fostering a safe and supportive space where you can explore your experiences and grow. Located in Tobermory, ON, Canada, our practice is founded on empathy, genuine connection, and non-judgmental acceptance. We are here to walk alongside you on your journey towards well-being.
My approach to healing and growth
My primary approach is Person-Centred (Humanistic) therapy, emphasizing empathy, congruence, and unconditional positive regard. I integrate various modalities such as CBT, DBT, ACT, IFS, and Mindfulness to meet your unique needs, all within a trauma-informed, culturally humble, feminist, and anti-oppressive framework.
Person-centred care
Experience therapy grounded in your unique perspective. I prioritize your growth through empathy, genuine connection, and non-judgmental acceptance.
Integrated modalities
I blend CBT, DBT, ACT, IFS, Mindfulness, and more to create a tailored therapeutic experience that respects your individual needs and preferences.
Trauma-informed & inclusive
My practice is built on a feminist, anti-oppressive, and trauma-informed foundation, embracing cultural humility and the full spectrum of human diversity.
Resources & insights
Stay informed and empowered with my collection of resources and blog posts designed to support your mental wellness journey.
"Finding a therapist who truly listens and understands has been life-changing. A Burden Shared Psychotherapy provided the compassionate support I needed to navigate my challenges."
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Connect with me
Tobermory, ON, Canada
Availability
Contact us to schedule an appointment.
Evening and weekend appointments may be available.
Contact
519 803 2483
martha.aitkin@gmail.com
Learn more about fees
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